Ini Wilayah Hijau: USEFUL TIPS


02 February 2010

USEFUL TIPS



maybe dah ramai yang tahu,
tapi tak salah hany nak kongsi lagik kan...yang baek kita pakat share ramai ramai kan...tak gitu...yang ni macam berkait ngn info semalam (kat bawah post nih)...so, check it out :

Correct timing to take water, will maximize its effectiveness to Human body.
 
  • 2 glass of water - After waking upHelps activate internal organs
 
  • 2 glasses of water  - 30 minutes before meal - Help digestion
 
  • 2 glass of water - Before taking a bath - Helps lower blood pressure

  • 2 glass of water - Before sleep  - To avoid stroke or heart attack

** Tak rugi kita amalkan...moh kite**


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